Showing posts with label route 66 half. Show all posts
Showing posts with label route 66 half. Show all posts

Thursday, October 12, 2017

Where to eat in Tulsa....

If you are coming to Tulsa for Route 66 Marathon (or for any occasion, really), you may be wondering where you are going to fuel up!  I have a few favorites I thought I'd share with you - keep in mind you don't have to be running to enjoy my favorite eating establishments!  


You'll probably be arriving in town on Friday evening.  Most of the Route 66 Marathon  sponsor hotels are located downtown since that is where is start and finish lines are.  Downtown has some great eating options that you can probably walk to (or Uber if you are saving your legs for the big run day). 

So for Friday Night in Downtown Tulsa, you've got some great options: 


Into Middle Eastern faire - go with Laffa.   They are amazing, locally owned, and located at 111 N Main St, it should be a quick walk from any of the sponsor hotels.  I especially like their Tzatziki ( a greek yogurt based dip), their chicken & lamb Schwarama & Sweet Potatoes.  They also have a great cocktail list that I'm slowly working my way through!  The atmosphere is awesome as well.  They have some great Gluten Free alternatives as well. 





 
There are lots of other options as well - El Guapo for Tex-Mex, Elote (Mexican) which offers both carnivore and herbivore dining options, Phryme if you are looking for an amazing steak (a little pricey for me but definitely a treat), or Ti Amo for Italian cuisine.  These are just a few of the downtown eating establishments - do a google search for a complete list.  There are tons of choices!! 



Maybe you are looking for more "American" style food - then I'd walk over to McNellies - a pub locally owned.  They've got your typical pub food ranging from turkey burgers & sweet potato fries, to Fish & Chips, soups and salads and let's not forget they have over 350 beers for you to taste!  McNellie's is located off of 1st & Elgin.  My favorite there is a bunless turkey burger with the sweet potato fries.  


Running the 5k on Saturday and wanting to refuel afterwards?  I love a good brunch, whether it be on Saturday or Sunday!  A great brunch stop on Saturday  could nclude the Dilly Deli, which is located downtown and is again within walking distance of the start line for the 5k as well as the hotels.  

Dilly Diner is a flashback to an old fashioned deli - the ambience is lively, there is often a waiting list (but it goes quickly) and there is outdoor dining (weather dependent of course).  The have Manmosas (think of it as a carafe of mimosas) and they'll cook your eggs however you like.  They have everything from breakfast to dinner options! 

As for me and my Perfect Pacer, you will find us at Brookside by Day on Peoria.  You may have to uber there - it is about 5 miles from the start line of the 5k.  Definitely my favorite go to place to brunch.  Bloody Mary's, Mimosas, and again eggs anyway you please.  They will even make you an egg white omelette just the way you like it, biscuits and gravy and of course bacon. Again, they just don't serve breakfast - they have great lunch options as well.  Just don't plan on going there for dinner, because they are closed.  



As far as Refueling after the Marathon, they always put out a great refuel section! They have a great selection at the finish line, and then if you are a VIP or in Maniac Corner, you get quite the food selection as well!!  

And while I'll make pit stops at the finish line for a quick refuel, that night is where I'll really get my eating on.  So much so, I'll probably need a feed bag attached!  If you are still in town on Sunday night (You could always check them out on Saturday night as well), you'll find us at KilKenney's on Cherry Street.  




An Irish Pub with an Irish ambience.  Fish and Chips are always on the menu as well as Shepherd's Pie, Boxties, flights of beer to try, and a gluten free menu.  You'll find me in a corner with Perfect Pacer as we will most likely be drinking a dirty martini and I'll be eating my favorite - oysters to start with, and an El Diablo burger (minus the bun of course) with - Irish chips - of course.  They also have a great GF menu as well. 

There are tons of other restaurants on Cherry Street as well - from Hideaway Pizza to Smoke (a steakhouse), Roosevelts (steakhouse), two near salad restaurants, Jason's Deli, Chimi's (Tex-Mex), Mi Cocina (Italian) and a few others!  

Tulsa is great for a foodie - lots of locally owned restaurants for you to choose from!  

Happy Eats!  






















Monday, July 17, 2017

Big News!

Anyone who knows me, knows how much I adore Route 66 Marathon and Half.  And for good reason - their finish line celebration is one of the best, those medals (which just get better year after year), the incredible expo, their swag bag and their team of directors is amazing!!  This year, Route 66 Marathon and Half are adding another feature - Ambassadors!  And I've been asked to be one!

Becoming an Ambassador for one of the best races I've been in is super exciting for me.  It's given me the motivation to get back to blogging, focus on training and clean eating and it's a great way for me to give back to the race I love.

I was reflecting back on the past Route 66 marathons and realized that I always get so excited about the training for it because we start training in the hottest months and then we run the race on (what it seems to be) the coldest day of the year!  Every single time!!  Cold weather to me just means I'll run faster because I want to get out of the cold.

I also remember the year, we helped with set up (which makes for an even earlier wake up than if you are running).



That was also a year we were running it as well.  We thought it would be fun to just jump in at the start line (since we were there helping set it up) at the beginning of the race.  Look closely in the picture below - front row - the tall one and short one in blue.



By the way, that was a bad ideal.  Don't start with the elites if you can't hang with the elites. 


That year was one of the warmer Route 66 race days.


Unlike previous years when we would run with wool socks on our hands and double thermal layers. 



 One of my favorite stops on Route 66 is Mile 9 (it's on Cincinnati).  It's quite the party - complete with jello shots, snacks and a great cheering squad which helps motivate you to get up that long uphill mile! 


If you are running Route 66, you have got to stop and appreciate all the stops along the way!  The People of Tulsa really go out of their way to cheer on all the runners and walkers!  It definitely makes it worthwhile to make this a destination run if you are not from Tulsa.  

Don't forget you want to sign up now for the Route 66 Marathon & Half here.  By signing up early, you get to personalize your bib!  Plus there is another rate increase on August 31st!  

Not ready for a Half or a full but want to run long?  Grab some of your friends and sign up for the relay!! 


Look for my training plans to be posted later this week!  Gotta go get my run in...

“Disclosure: I am participating in the Route 66 Marathon Ambassadors  program and have been provided with a Free Entry and VIP  in exchange for my honest opinions about the race.”

Tuesday, July 4, 2017

It's Official...

I've registered for the Route 66 Half Marathon, so there is no turning back at this point!  Training for this iconic event officially starts with my participation in Thursday's night First Mile event.


They offer various distances so whether it is truly your first mile, or you'd like to go a little further (3 mile or 5 mile options are available), this is a great way to join other like minded crazy runners and make your training official!

Fleet Feet Sports Tulsa always makes great events, and this one will be no different.  Even though it is free, they pull out all the stops, from beer & beverages, to slip 'n slides and games for the little ones.  They will have last years Route 66 Marathon merchandise available as well, and they always debut the Route 66 Medals - ALL of them!.

I spent the weekend at a cousin's house (with a ton of other cousins) and put a team together.  One of the members lives in Tahlequah and so we won't be training side by side but virtually.  I'm putting together our training runs based on her schedule - she's a Maternity nurse so sometimes her schedule is pretty crazy.  It'll help us both to know someone else is out there doing our same runs.

I'll be posting the training plan here next week!  If you haven't signed up for the Route 66 Marathon yet, you can do so here.

That's it for today!  Have a great July Fourth!

“Disclosure: I am participating in the Route 66 Marathon Ambassadors  program and have been provided with a Free Entry and VIP  in exchange for my honest opinions about the race.”


Monday, October 28, 2013

2 posts, 1 blog....

Post 1:  I got my 13 mile training run in on Sunday.  I was super excited!!  I was anticipating the Perfect Pacer running with me and the fact that we were gettng ready to run in our new shoes was just making me giddy with excitement.



The weather was awesome!  Not too cold, not hot, no wind!  But then Perfect Pacer said he just couldn't go.  His shoulder was still so intense in pain that he just couldn't bear the jolting.  So I headed out on my own, already knowing how hard 13 would be by myself.  But I also knew, that I wouldn't be able to make it at Route 66 Half and Full if I didn't do the 13.

2 hours later, I made it home.  13 hours done.  Although my two GPS Systems differ greatly in mileage.  One says  12.75 and the other said 12.22.  I'm just saying I got in my long run.  And today - the day after, I can't walk.  It started after my nap yesterday afternoon.  I felt some pain in my ankle on the run but not enough to make me stop.  I chalked it up to the usual aches but today, I can barely walk from the bed to the bath room.  What in the heck have I done?

I am a crazy over pronator runnng in Neutral shoes.  But I know how to do it and use superfeet inserts to help with the guidance I need.  However, I differ to the experts and so tomorrow, I'll head to the running store and see what options they feel I should explore.  Because unless this is fixed, I'm not going to get to wear one of these!!


Post 2:  In the first year of my youth pastor life, I was blessed with amazing students that continue to be a part of my life years later.  One of these students is C.  She has grown into an amazingly beautiful, loving mom to two.  She's recently discovered running and was willing to share with you, her journey of self-discovery:




http://l.yimg.com/os/mit/media/m/base/images/transparent-95031.pngIt was July 1st, 2013.  I thought I was going to die.  Why did I download this C25K app?  Why did I talk my friend into joining me?  Now I had accountability, I had to show up on the days we agreed.  What on earth was I thinking?  I cannot do this!  I am hardly able to breath. Eight weeks.  E-I-G-H-T.  Maybe she will quit and I will have an excuse to stop this insanity.  There is just no way.

You just got a snapshot of my first day running.  This constant mental tirade of my thirty minute “run” (let’s be honest, it was a walk-run…mostly walk).  I was asking myself all of these questions over and over but really, I knew why I was running.  I was afraid.  Yes, you read that correctly.  I started running because I was afraid.  To know exactly what I mean, you need to hear my history.  It may be a typical, average story of a woman transitioning from her twenties to her thirties and questioning what her place is in this world.  But this is my story…

In December 2011, I had my second child.  Nobody tells you about the changes you experience going from one child to two.  I loved my precious baby boy, Jimmy, and his awesome big sister, Lily.  I loved my husband, Gary.  I told myself we were doing okay, that we are just trying to find the balance of two kids while I work toward my nursing degree (I went back to school 3 weeks postpartum) and Gary works a dead end job that he hates.  I knew it was a lie but I always thought what you speak, becomes your truth.  We will be alright. 
When Jimmy was just short of 7 weeks old, Gary drops a bombshell. 
“I don’t love you anymore,” he said.
“Wait, what?”
“I want a divorce.  I don’t love you.”
There are so many more convoluted details to this part of the story, but you know how this typical story goes.  You ask the whys and go over everything you have ever said.  You shift the blame from them back to yourself.  You cannot pinpoint where it went wrong because the truth is, there usually isn’t a life altering moment or conversation.  It was a little at a time.  Your arguments turn to ambivalence and then you realize, you can’t stand to look at them or hear their voice.  To make this part of the story simple, I’ll cut to the chase.  I was mean and bitter for whatever reasons I had created in my head.  He has a problem with spending that he perpetually hid from me that was flanked with an affair.   He was having an emotional affair that quickly turned into a physical relationship.  It was like a death sentence had been placed on my marriage and I was desperate.  I begged God for comfort, something to carry me through this pain.
The toughest decision I had to make was letting Gary go.  My mother was a rock for me.  She was a silent pillar in this disaster that was going on around me.   She held me while I sobbed.  She stood by as I vomited from the stress.  I was suddenly alone with two small children and having no idea how I was going to pay the bills that pile up regardless of anything going on.  I needed something to hold onto while I let Gary go.  Lily ached for her daddy to come home.  I look back and wonder how on earth I held in all those tears and cries of anger.  I prayed.  I prayed constantly.  When I felt weak, I would talk to God.  When I felt like I couldn’t hear his voice, I ran to my mom.  I will never forget the moment my mom said, “I am here for you but I really can’t stop your pain.  You will find your way past it.  You are loved and God has you in his arms.  I am sad as hell for you.”  She held me up.   I cannot convey the power of a mother’s love.  At one point she told me, “He’s just a lost little boy.  You will have to forgive him because he really does not know what he’s doing.”  What?  Forgive him?  I hated him and what he was doing.  I needed something to let this anger go.
 My dad was a fanatic about the gym.  He went daily and he asked me to go.  My mom shoved me out the door saying it will help ease my pain.  It was there, at the gym, where I dug in my heels.  I worked until I ached and could hardly move.  I remember not being able to walk down stairs because of the pain but, my mom was right.  This helps.  This was something I had control over.  I showed Gary a gentle kindness.  I actually felt sorry for him.  I stepped away from the chaos and took care of myself, which in turn helped me take care of my babies.
In the end of this part of the story (through many tears, questions, and doubts), Gary came home.  It has been a little over a year rebuilding our relationship.  And I thought this was the hardest thing I had been through.  I thought surely, fate wouldn’t be so cruel again.  We were on the upswing of this pendulum. 

There are a few things that knock the wind from your body when you hear them.  While hearing your husband is having an affair may be one of them, I assumed that the affair would be my story.  It was my metamorphosis and I had reached the end of my growth.  Now, I can enjoy the benefits.   I wish that I could tell you that this is the end of my story.  That everything is rosy and nothing is difficult anymore.  I can’t. 
In April 2012, my mom began to lose weight.  This seemed great at first, she’s getting healthy!  She lost 80+ pounds in a matter of months.  She had a cough, but really its nothing.  Just a cough.  The doctor said she has an upper respiratory infection.  8 months.  E-I-G-H-T.  Eight months she had a cough, she was losing weight.  She never said much to it, only she didn’t feel well.  She powered through Christmas with this cough and put on the face of strength and perseverance that she always wore. 
January 4th, 2013, my mom called me.  She asked if I would go with her to the doctor.  I didn’t understand at this point.  She did all the tests, she took me to lunch, and then we went home.  I knew the doctor would call and say, “It’s only pneumonia.”  I figured it would be a few days to hear anything back from the scans because that’s how doctor’s offices work.  They are in no hurry.  So, imagine my surprise when that afternoon I find my mom sitting in her car in my driveway.  She can hardly tell me anything as she chokes on tears.  I caught enough of her words to know.  Cancer.  Not operable.  Chemo.  I felt my face turn to stone.  I will not believe this.  They have it wrong.  You will beat this.  I was only lying to myself again.  I had looked up the survival rates.  I knew how this story would end.  Slowly, I began to realize that Christmas 2012 would probably be my last Christmas with my mom.  And I was damn angry.  I cried and screamed how this wasn’t fair.  I was afraid that I wouldn’t see my mom on the other side.  Not that my mom wasn’t a good person or that she didn’t have a relationship with God.  I just didn’t know.  I was losing faith and I felt fear.  I remember when I asked her, “Mom, when I die and go to the gates of heaven…will you be there?”
She just replied, “With my arms wide open.”
I had this all worked out in my head.  That even if I was going to lose my mom, I was going to spend all of these beautiful moments where she would share secrets that would help me cope and make it be okay.  But life isn’t always beautiful and sometimes when you think nothing much worse could happen, it does.  March 14th we were dealt a new hand more tragic than the first.  About five weeks into her cancer treatment, mom suffered a hemorrhagic stroke after several TIAs (mini strokes). 
When she was in the hospital, she fought hard to regain her strength but we knew, with her delicate condition, she wouldn’t come back from this. This vivacious woman who would stare Lucifer himself in the face and not show an ounce of fear was losing hope.  She never gave up but the look in her eyes was that of guilt.  Of all the things she could have felt, the emotion she gave off was guilt.  She was always saying (with her eyes, of course, because she could no longer speak) “I’m sorry”.  The look in her eyes shook me to the core. 
After three weeks of intensive therapy, mom came home.  I could go on for days about what we went through once she came home but, I won’t.  I will tell you the abbreviated version of what those final days were.  They were filled with tears that came so furiously and without notice that you thought you had lost your mind.  There were times you were filled with so much anger that you could tear down a building with your bare hands.  There were plenty of moments where you would be begging for her pain (and your own) to stop for even just a moment of relief.  Some days there was hope and laughter but most days were filled with shouting and mean words to cover up our vulnerability.  It doesn’t matter how strong you are, this journey will show you how truly weak you are.  I definitely found out how weak I can be. 
There were countless times I wanted to run away.  I wanted to leave everything and just go.  Drop the feelings off at the next corner and take off.  I was so afraid of what was going to happen and I could not face it.  I realized I couldn’t just run away because I couldn’t even run.  It seems so simple and ridiculous for this to be the reason why I began my journey as a runner but it’s the truth.  I really just wanted to run away. 
July 1st, 2013 I began “running” (I say “running” because really, it was just me trying not to die).  On July 4th, my mom was escorted to the gates of heaven.  I was the idiot rushing around trying to clean and “fix” things.  I felt so out of control, because I was.  July 5th I got up at 6:30am to continue with my run.  I remember closing my eyes that morning and imagined myself running away from the crumpled mess.  I prayed for the pain to stop and my breathing to steady.  I listened to my feet hitting the pavement and the world just fell away.  The run that I was expecting to be the hardest ended up being the most healing.  I knew that when I finished my run that I would be going to make my mom’s final arrangements.  But at that moment, in the hot summer morning, it didn’t matter.  My fear of what was waiting at the finish line grew smaller with every stride.  I felt free from fear.  In my weakest moment, I felt strong.
I “graduated” the C25K on September 28th.  I have never felt so accomplished about something.  This was not easy and most days, it was a struggle to get out of bed.  I didn’t give up because I knew if I did, I would miss out on the good stuff.  The day I graduated I wrote:


This morning, as I officially "finish" my C25k training I saw this sunrise. It's as if the heavens know exactly what this journey has been, how easy it would have been to give up. I can say that no matter how much my body would scream to quit, I didn't. I never thought that on July 1 when I began this journey, that my mom would pass away only 3 days later. Actually, the day she left us I suffered through my second day of training. How easy giving up would have been! There isn't a mile I wouldn't run to have my mom back, almost nothing I wouldn't give to hold her hand again. Then, the day I finish this program is the day my dad runs in the "Race for a Cure" 5k wearing my mom's face on his shirt. How appropriate it all seems, practically divine. Today's sunrise is for me, others probably feel this way too but I know it is for me. I know it is my mom pulling strings wherever she had to just to make sure she gave me hope, that she understands why I go through this pain to come out clean on the other side. Because...let's face it, that's a mother's love. Knowing exactly what we need and when we need it. She knows that running washes away the tears with huge amounts of sweat. She never gave up, she fought to the end. She has merely moved on, she can't hug me but she surrounds me.


I still run and I feel stronger every time I finish another mile.  Running makes me feel fearless in a world ruled by fear.  This gives me hope for the future and that is enough to bring me back.


How does running make you feel?  

Monday, October 22, 2012

Runner gone Rogue - becoming a Biker.

On Sunday, October 21, I participated in my first Bike race.  It was the Livestrong Challenge and you could choose from 20 , 65 or 100 mile bike ride.  I really thought I was going to weenie out and do the 20 blaming my ITB and the need to protect my knee and joints for the Route 66 Marathon.  However, it certainly didn't turn out that way.

We headed into Austin on Saturday, early to pick up our packet.  The difference between this packet pick up and the ones at our race events was vast -
  • No lines to wait in - yet there were 4500 bikers. 
  • No swag bag - say what? 
  • No cotton tee - I understand that this a fundraiser effort for cancer - I was just caught off guard. 
  • No bag - at all!  Nothing to stick your bib, zip ties, or water bottle (instead of a tee, I think). 
  • No insanely huge expo with tons of vendors or samples of anything.  
  • Only open from 9 am to 1 pm.  
Packet picked up, we headed off to our most favorite sub shop - Firehouse Subs.  We usually opt to stay in town the night before an event since we live so far away. so we headed off to our hotel at this cool part of Austin we had never been too!  
Perfect Pacer and random turtle

Race morning came early - we headed down to the venue at 6 am to meet up with our friend Jarrett.  

Perfect Pacer, Moi, Jarrett - who doesn't know the difference between flat and hilly
After meeting up, doing the usual last minute portapotty trip and lining up at the 65 mile marker, we just chilled a bit.  This race was for LiveStrong - a fundraiser for his cancer organization and had rides for 20 miles, 65 miles and 100 miles.  It was his 15th year for this race and he waived the usual mandatory fundraising minimums which opened it up for more participants which was awesome.  We had 70 riders on our Team Beef team - none of which we knew.  Most of them were cyclists and not runners and most of them had been riding together for months and years.  


My most anxious moment was at the start.  I am always a little jittery when I first hop on the bike and just knew that I would take out several hundred riders at the start line.  

Didn't happen.  

But it was crazy crowded: 



Another thing that is incredibly different from running events to biking events: Water stops.  Cyclists refer to them as Power Stops and they are placed approximately 9 - 12 miles apart.  And they aren't on the side of the road - they are to the side of the road and they are insanely large.  You get cookies, oranges, bananas, peanut butter, gatorade, water and cots (to lie down on).  You get your snacks and you visit with the other cyclists.  You look at the map and see where you've been and how much further you have to go.  You have the cycle dude double check your bike if something goes wrong.  And sometimes one, looks like this: 


Every time we'd stop, Jarrett would smile and tell me there were no more hills.  Jarrett apparently didn't learn the difference between a hill and flat.  I hated him yesterday.  He ended up shooting ahead of us - I was way to slow for him which I knew would happen.  Perfect Pacer as always stuck it out with the turtle.  

Two other differences between cycling and running events: I rarely saw a medic. We did see a lady handing out Shiner Bock on the side of the road about mile 45.  Which was pretty awesome.  We stopped for a minute and ended up chatting with a guy who had biked 381 miles at one time and another guy who came from Maine to bike (really, Maine).  
We had been told there were no hills with the exception of the one at 30 miles.  Apparently "no hills" means "buttload of hills" in Texas speak.  It was one hill after another.  And let's not forget to mention the wind - 30/40 mph winds.  And we were headed into until about mile 45.  Mile 45 was awesome.  

This 45 mile spot was a big encouragement for us.  At 42, I thought I was done.  My quads were screaming, my ITB had gone numb and I had no feeling in my left fingers.  I had cried at power stop 42 miler and told Perfect Pacer I just couldn't do it.  And he said fine.  And then he said, we could just go real slow, stop as we needed to and if it got worse, we'd shout for the SAG wagon.  And then I realized, I'd have a DNF by my name and I just couldn't handle that. 

So we left the power stop and realized we had more hills in front of us.   And then we hit the Shiner Bock lady with a ton of encouraging words and I realized, we finally had the wind behind our back and we almost there.  My quads were still screaming, my fingers were still numb.  But I would not receive a DNF. 
last pit stop (10 miles to finish line)
Downtown Austin never looked better.  We headed into home stretch and I noticed all the 100 milers were catching up with us.  Think about it - they left 30 minutes before we did, went 35 miles further and were basically finishing the same as we did.  First, it was a blow to the ego and then I realized, I was biking 3x further then I had ever biked before. 

I was sunburned, windchafed and butt numb.  We crossed the finish line together as we always do.  Perfect Pacer tried to hold my hand while we were biking across but I'm almost crashed so we quickly rethought that.  

It took 6:38 minutes.  It was by far the most grueling adventure I've ever done to date.  Yes, even harder then Child Birth.  Perfect Pacer argues that running the marathon was harder.  I say that they were both uniquely difficult and challenging.  How's that for political correctness? 

We slept like a baby last night - needless to say.  Not a bit sore today - wow.  Until I went for my training run.  Quad failure.  I'm just going to take the day off and start training for the Route 66 Half tomorrow.