Showing posts with label Route 66 Marathon. Show all posts
Showing posts with label Route 66 Marathon. Show all posts

Friday, August 11, 2017

How to pick the PERFECT Shoes for your!

So, since I'm officially training for the Route 66 Marathon and Half, it means it is time for new running shoes.  While I may put too many miles on my training miles on these shoes, I'd rather buy a new pair a few weeks before race day then run on old shoes and risk injury.  I knew that needing new shoes meant I would go to my favorite running store.

There are plenty of speciality running stores in my city but I always choose Fleet Feet Sports Tulsa.   Disclaimer: I am a former employee of Fleet Feet Sports Tulsa but this is an unsolicited review of my experience.  I first discovered Fleet Feet years ago on a visit before one of the Route 66 marathons and realized that I had been in the wrong size and type of shoe for years.  Upon returning to Texas, I had to visit my local running stores and continued to be mis-fitted so therefore, my loyalty lies with Fleet Feet.  Their process is professional, personal and precise.

Last Sunday, I met with one of the owners of Fleet Feet Sports Tulsa, Lori, who personally fit my shoes.  It wouldn't be the first time in the past 5 years that she has fit me for shoes, but it had been over a year since she had last fit me so she put me through the whole process to see if anything had changed since the last fitting.

First she measured both of my feet - while sitting and standing.  Then she put me on the treadmill and taped my running from behind.  This tells her what me fit do when hitting the ground - heel striker, toe or mid foot runner, pronate, supinate or neutral.


It is quite an art of studying the runner foot.  I pronate and toe off.  I have bad form (that's my opinion) and will be needing to take the Healthy Runner class at Fleet Feet so I can get some guidance on how to change my striking.  What I didn't know was that my feet had changed (another benefit of aging).  I went from a 7 normal width to a 6 1/2 wide.  WOW!!


With measurements, and the visual analysis in hand, she knew which shoes would be perfect for me.  She came out with 3 pairs in hand.  She put a right foot of one style on my right foot, and the left of another style on my left foot.  I then went outside to the sidewalk to run.  This is the elimination portion.  Which one felt better?

I couldn't decide.  So I put a pair on and ran in the mates.  I then put the other pair on.  Ran some more.  I still couldn't decide since they were both such excellent runs and felt so comfy on my feet.  So after she felt the shoe on my foot (not just the toe, but the heel and mid point),  she gave me her professional opinion and I went with those.

Now these, are my new runners.  I had sworn years ago that I'd never ever run in a New Balance.  I never thought they made a decent running shoe.  Hmmm...she proved me wrong.




And of course, when you buy new running shoes, you should buy new running socks.  My favorite (as well as my son's) are Balegas.  Deep heel beds, no slip, and I swear I can't make a hole in the toe (and I'm a toe runner so I usually have toes in my socks and shoes).  So I bought myself these fun ones, and the boy the boring gray ones.





Then we looked at one of their new products - Groove silicon wedding rings.  Since my husband is a contractor and I use my hands a lot at up as well, we rarely well our actually wedding rings, so we knew this was a great daily wear answer.  So we both bought one and we haven't taken them off since.  We have had a few runs in them, showered in them, worked in them and we are so glad we made the investment!!



Running shoes are important.  Invest in your feet and in your shoes so your running career will last longer.  Your local Fleet Feet can also aid you in injury prevention, as well as sports bra fittings, and so much more.  Be sure to check out your Fleet Feet store before going somewhere else.  You won't regret it.

Monday, July 17, 2017

Big News!

Anyone who knows me, knows how much I adore Route 66 Marathon and Half.  And for good reason - their finish line celebration is one of the best, those medals (which just get better year after year), the incredible expo, their swag bag and their team of directors is amazing!!  This year, Route 66 Marathon and Half are adding another feature - Ambassadors!  And I've been asked to be one!

Becoming an Ambassador for one of the best races I've been in is super exciting for me.  It's given me the motivation to get back to blogging, focus on training and clean eating and it's a great way for me to give back to the race I love.

I was reflecting back on the past Route 66 marathons and realized that I always get so excited about the training for it because we start training in the hottest months and then we run the race on (what it seems to be) the coldest day of the year!  Every single time!!  Cold weather to me just means I'll run faster because I want to get out of the cold.

I also remember the year, we helped with set up (which makes for an even earlier wake up than if you are running).



That was also a year we were running it as well.  We thought it would be fun to just jump in at the start line (since we were there helping set it up) at the beginning of the race.  Look closely in the picture below - front row - the tall one and short one in blue.



By the way, that was a bad ideal.  Don't start with the elites if you can't hang with the elites. 


That year was one of the warmer Route 66 race days.


Unlike previous years when we would run with wool socks on our hands and double thermal layers. 



 One of my favorite stops on Route 66 is Mile 9 (it's on Cincinnati).  It's quite the party - complete with jello shots, snacks and a great cheering squad which helps motivate you to get up that long uphill mile! 


If you are running Route 66, you have got to stop and appreciate all the stops along the way!  The People of Tulsa really go out of their way to cheer on all the runners and walkers!  It definitely makes it worthwhile to make this a destination run if you are not from Tulsa.  

Don't forget you want to sign up now for the Route 66 Marathon & Half here.  By signing up early, you get to personalize your bib!  Plus there is another rate increase on August 31st!  

Not ready for a Half or a full but want to run long?  Grab some of your friends and sign up for the relay!! 


Look for my training plans to be posted later this week!  Gotta go get my run in...

“Disclosure: I am participating in the Route 66 Marathon Ambassadors  program and have been provided with a Free Entry and VIP  in exchange for my honest opinions about the race.”

Tuesday, July 4, 2017

It's Official...

I've registered for the Route 66 Half Marathon, so there is no turning back at this point!  Training for this iconic event officially starts with my participation in Thursday's night First Mile event.


They offer various distances so whether it is truly your first mile, or you'd like to go a little further (3 mile or 5 mile options are available), this is a great way to join other like minded crazy runners and make your training official!

Fleet Feet Sports Tulsa always makes great events, and this one will be no different.  Even though it is free, they pull out all the stops, from beer & beverages, to slip 'n slides and games for the little ones.  They will have last years Route 66 Marathon merchandise available as well, and they always debut the Route 66 Medals - ALL of them!.

I spent the weekend at a cousin's house (with a ton of other cousins) and put a team together.  One of the members lives in Tahlequah and so we won't be training side by side but virtually.  I'm putting together our training runs based on her schedule - she's a Maternity nurse so sometimes her schedule is pretty crazy.  It'll help us both to know someone else is out there doing our same runs.

I'll be posting the training plan here next week!  If you haven't signed up for the Route 66 Marathon yet, you can do so here.

That's it for today!  Have a great July Fourth!

“Disclosure: I am participating in the Route 66 Marathon Ambassadors  program and have been provided with a Free Entry and VIP  in exchange for my honest opinions about the race.”


Monday, November 4, 2013

19 Days Out Til Route 66

Yep, 19 short, little days out till the Big one!  And no, I'm not referring to my Husband's birthday - which happens to be exactly the same day!  I'm talking about Route 66 Half and Full!!  If you haven't heard me ramble on and on about how awesome this particular event is, then you can catch last year's recap here.  

From the Expo where it is probably one of the quickest packet pickups we've ever had, to the expo (can you say huge, vibrant, exciting, full, lots of stuff going on everywhere?), to the Start Line - You can feel the electricity in the air all the way to the finish line and celebration!  If you can get this one on your bucket list you must!


This will be our last Marathon.  Our bodies are feeling it, and we know that if we want to keep running that we need to cut it back to Half Marathons.  We're going to through in some long distance cycling as well (I'll try have to embrace that) but for now, we acknowledge the toll it is taking on our bodies.  And to have the Route 66 be our last Marathon - will that will be amazing!

So Sunday's long run started out very uneventful but full of hope - I woke up early (thanks time change) and caught the NYCM on the tube while drinking my coffee.  They are so inspirational - and I'm not talking about the elites (because I simply cannot fathom my body going that fast ever) but the stories of the runners who have overcome, endured and journeyed so far to be at the start line.  I admit, I cried when the "regular runners" crossed the start line.  So inspired,

I headed out to meet up with a running buddy (since Perfect Pacer is still unable to run) for her 10/my 15.  The plan was to head down to Riverparks and meet up.  Then I'd run back after we did her 10. It would give me the 15 I was looking for.  So I did just that.  I got to the meeting point.  And looked at my garmin and realized, I had left the house an hour early (thanks microwave for being the only non-selfadjusting clock in our home).  So I ran on home, grabbed a quick water, and drove back to the meeting spot.

S brought her friend Z.  Z quit smoking 3 weeks ago and was once an avid runner.  He has not run in several months.  So of course, running 10 made since to him.  S is a good pacer.  We ran pace together the whole way til mile 14, when I had to slow down.  We ended up averaging a 9:48 the whole way regardless.  And that includes my 5 previous.

My ankle survived although I felt it when I was running.  I haven't had any other ankle pain tho.  I do however have some awful heel pain coming and as long as I don't feel it while running, I'll be fine on race day.

In other news,

one of our race guys and personal trainers at our gym (yes, Fleet Feet has it's own gym) was hurt and is out of pocket for a while leaving them short a personal trainer. I was excited and delighted to fill in - so I'm getting to teach some "boot camp cross training style" classes throughout the week.  If your in Tulsa - you should totally check us out at 52 Fitness!  I'm super excited and didn't realize how much I missed teaching or how much I missed my strength training!



Core and Strength training are essential to being a strong runner - it is what will help us get over the finish line.  So if you aren't doing those two things in conjunction with your runs, you will eventually find yourself depleted.

And finally - I got to see the Route 66 Medals in person!  They are awesome.  I even picked them up - they are heavy!!


Monday, October 28, 2013

2 posts, 1 blog....

Post 1:  I got my 13 mile training run in on Sunday.  I was super excited!!  I was anticipating the Perfect Pacer running with me and the fact that we were gettng ready to run in our new shoes was just making me giddy with excitement.



The weather was awesome!  Not too cold, not hot, no wind!  But then Perfect Pacer said he just couldn't go.  His shoulder was still so intense in pain that he just couldn't bear the jolting.  So I headed out on my own, already knowing how hard 13 would be by myself.  But I also knew, that I wouldn't be able to make it at Route 66 Half and Full if I didn't do the 13.

2 hours later, I made it home.  13 hours done.  Although my two GPS Systems differ greatly in mileage.  One says  12.75 and the other said 12.22.  I'm just saying I got in my long run.  And today - the day after, I can't walk.  It started after my nap yesterday afternoon.  I felt some pain in my ankle on the run but not enough to make me stop.  I chalked it up to the usual aches but today, I can barely walk from the bed to the bath room.  What in the heck have I done?

I am a crazy over pronator runnng in Neutral shoes.  But I know how to do it and use superfeet inserts to help with the guidance I need.  However, I differ to the experts and so tomorrow, I'll head to the running store and see what options they feel I should explore.  Because unless this is fixed, I'm not going to get to wear one of these!!


Post 2:  In the first year of my youth pastor life, I was blessed with amazing students that continue to be a part of my life years later.  One of these students is C.  She has grown into an amazingly beautiful, loving mom to two.  She's recently discovered running and was willing to share with you, her journey of self-discovery:




http://l.yimg.com/os/mit/media/m/base/images/transparent-95031.pngIt was July 1st, 2013.  I thought I was going to die.  Why did I download this C25K app?  Why did I talk my friend into joining me?  Now I had accountability, I had to show up on the days we agreed.  What on earth was I thinking?  I cannot do this!  I am hardly able to breath. Eight weeks.  E-I-G-H-T.  Maybe she will quit and I will have an excuse to stop this insanity.  There is just no way.

You just got a snapshot of my first day running.  This constant mental tirade of my thirty minute “run” (let’s be honest, it was a walk-run…mostly walk).  I was asking myself all of these questions over and over but really, I knew why I was running.  I was afraid.  Yes, you read that correctly.  I started running because I was afraid.  To know exactly what I mean, you need to hear my history.  It may be a typical, average story of a woman transitioning from her twenties to her thirties and questioning what her place is in this world.  But this is my story…

In December 2011, I had my second child.  Nobody tells you about the changes you experience going from one child to two.  I loved my precious baby boy, Jimmy, and his awesome big sister, Lily.  I loved my husband, Gary.  I told myself we were doing okay, that we are just trying to find the balance of two kids while I work toward my nursing degree (I went back to school 3 weeks postpartum) and Gary works a dead end job that he hates.  I knew it was a lie but I always thought what you speak, becomes your truth.  We will be alright. 
When Jimmy was just short of 7 weeks old, Gary drops a bombshell. 
“I don’t love you anymore,” he said.
“Wait, what?”
“I want a divorce.  I don’t love you.”
There are so many more convoluted details to this part of the story, but you know how this typical story goes.  You ask the whys and go over everything you have ever said.  You shift the blame from them back to yourself.  You cannot pinpoint where it went wrong because the truth is, there usually isn’t a life altering moment or conversation.  It was a little at a time.  Your arguments turn to ambivalence and then you realize, you can’t stand to look at them or hear their voice.  To make this part of the story simple, I’ll cut to the chase.  I was mean and bitter for whatever reasons I had created in my head.  He has a problem with spending that he perpetually hid from me that was flanked with an affair.   He was having an emotional affair that quickly turned into a physical relationship.  It was like a death sentence had been placed on my marriage and I was desperate.  I begged God for comfort, something to carry me through this pain.
The toughest decision I had to make was letting Gary go.  My mother was a rock for me.  She was a silent pillar in this disaster that was going on around me.   She held me while I sobbed.  She stood by as I vomited from the stress.  I was suddenly alone with two small children and having no idea how I was going to pay the bills that pile up regardless of anything going on.  I needed something to hold onto while I let Gary go.  Lily ached for her daddy to come home.  I look back and wonder how on earth I held in all those tears and cries of anger.  I prayed.  I prayed constantly.  When I felt weak, I would talk to God.  When I felt like I couldn’t hear his voice, I ran to my mom.  I will never forget the moment my mom said, “I am here for you but I really can’t stop your pain.  You will find your way past it.  You are loved and God has you in his arms.  I am sad as hell for you.”  She held me up.   I cannot convey the power of a mother’s love.  At one point she told me, “He’s just a lost little boy.  You will have to forgive him because he really does not know what he’s doing.”  What?  Forgive him?  I hated him and what he was doing.  I needed something to let this anger go.
 My dad was a fanatic about the gym.  He went daily and he asked me to go.  My mom shoved me out the door saying it will help ease my pain.  It was there, at the gym, where I dug in my heels.  I worked until I ached and could hardly move.  I remember not being able to walk down stairs because of the pain but, my mom was right.  This helps.  This was something I had control over.  I showed Gary a gentle kindness.  I actually felt sorry for him.  I stepped away from the chaos and took care of myself, which in turn helped me take care of my babies.
In the end of this part of the story (through many tears, questions, and doubts), Gary came home.  It has been a little over a year rebuilding our relationship.  And I thought this was the hardest thing I had been through.  I thought surely, fate wouldn’t be so cruel again.  We were on the upswing of this pendulum. 

There are a few things that knock the wind from your body when you hear them.  While hearing your husband is having an affair may be one of them, I assumed that the affair would be my story.  It was my metamorphosis and I had reached the end of my growth.  Now, I can enjoy the benefits.   I wish that I could tell you that this is the end of my story.  That everything is rosy and nothing is difficult anymore.  I can’t. 
In April 2012, my mom began to lose weight.  This seemed great at first, she’s getting healthy!  She lost 80+ pounds in a matter of months.  She had a cough, but really its nothing.  Just a cough.  The doctor said she has an upper respiratory infection.  8 months.  E-I-G-H-T.  Eight months she had a cough, she was losing weight.  She never said much to it, only she didn’t feel well.  She powered through Christmas with this cough and put on the face of strength and perseverance that she always wore. 
January 4th, 2013, my mom called me.  She asked if I would go with her to the doctor.  I didn’t understand at this point.  She did all the tests, she took me to lunch, and then we went home.  I knew the doctor would call and say, “It’s only pneumonia.”  I figured it would be a few days to hear anything back from the scans because that’s how doctor’s offices work.  They are in no hurry.  So, imagine my surprise when that afternoon I find my mom sitting in her car in my driveway.  She can hardly tell me anything as she chokes on tears.  I caught enough of her words to know.  Cancer.  Not operable.  Chemo.  I felt my face turn to stone.  I will not believe this.  They have it wrong.  You will beat this.  I was only lying to myself again.  I had looked up the survival rates.  I knew how this story would end.  Slowly, I began to realize that Christmas 2012 would probably be my last Christmas with my mom.  And I was damn angry.  I cried and screamed how this wasn’t fair.  I was afraid that I wouldn’t see my mom on the other side.  Not that my mom wasn’t a good person or that she didn’t have a relationship with God.  I just didn’t know.  I was losing faith and I felt fear.  I remember when I asked her, “Mom, when I die and go to the gates of heaven…will you be there?”
She just replied, “With my arms wide open.”
I had this all worked out in my head.  That even if I was going to lose my mom, I was going to spend all of these beautiful moments where she would share secrets that would help me cope and make it be okay.  But life isn’t always beautiful and sometimes when you think nothing much worse could happen, it does.  March 14th we were dealt a new hand more tragic than the first.  About five weeks into her cancer treatment, mom suffered a hemorrhagic stroke after several TIAs (mini strokes). 
When she was in the hospital, she fought hard to regain her strength but we knew, with her delicate condition, she wouldn’t come back from this. This vivacious woman who would stare Lucifer himself in the face and not show an ounce of fear was losing hope.  She never gave up but the look in her eyes was that of guilt.  Of all the things she could have felt, the emotion she gave off was guilt.  She was always saying (with her eyes, of course, because she could no longer speak) “I’m sorry”.  The look in her eyes shook me to the core. 
After three weeks of intensive therapy, mom came home.  I could go on for days about what we went through once she came home but, I won’t.  I will tell you the abbreviated version of what those final days were.  They were filled with tears that came so furiously and without notice that you thought you had lost your mind.  There were times you were filled with so much anger that you could tear down a building with your bare hands.  There were plenty of moments where you would be begging for her pain (and your own) to stop for even just a moment of relief.  Some days there was hope and laughter but most days were filled with shouting and mean words to cover up our vulnerability.  It doesn’t matter how strong you are, this journey will show you how truly weak you are.  I definitely found out how weak I can be. 
There were countless times I wanted to run away.  I wanted to leave everything and just go.  Drop the feelings off at the next corner and take off.  I was so afraid of what was going to happen and I could not face it.  I realized I couldn’t just run away because I couldn’t even run.  It seems so simple and ridiculous for this to be the reason why I began my journey as a runner but it’s the truth.  I really just wanted to run away. 
July 1st, 2013 I began “running” (I say “running” because really, it was just me trying not to die).  On July 4th, my mom was escorted to the gates of heaven.  I was the idiot rushing around trying to clean and “fix” things.  I felt so out of control, because I was.  July 5th I got up at 6:30am to continue with my run.  I remember closing my eyes that morning and imagined myself running away from the crumpled mess.  I prayed for the pain to stop and my breathing to steady.  I listened to my feet hitting the pavement and the world just fell away.  The run that I was expecting to be the hardest ended up being the most healing.  I knew that when I finished my run that I would be going to make my mom’s final arrangements.  But at that moment, in the hot summer morning, it didn’t matter.  My fear of what was waiting at the finish line grew smaller with every stride.  I felt free from fear.  In my weakest moment, I felt strong.
I “graduated” the C25K on September 28th.  I have never felt so accomplished about something.  This was not easy and most days, it was a struggle to get out of bed.  I didn’t give up because I knew if I did, I would miss out on the good stuff.  The day I graduated I wrote:


This morning, as I officially "finish" my C25k training I saw this sunrise. It's as if the heavens know exactly what this journey has been, how easy it would have been to give up. I can say that no matter how much my body would scream to quit, I didn't. I never thought that on July 1 when I began this journey, that my mom would pass away only 3 days later. Actually, the day she left us I suffered through my second day of training. How easy giving up would have been! There isn't a mile I wouldn't run to have my mom back, almost nothing I wouldn't give to hold her hand again. Then, the day I finish this program is the day my dad runs in the "Race for a Cure" 5k wearing my mom's face on his shirt. How appropriate it all seems, practically divine. Today's sunrise is for me, others probably feel this way too but I know it is for me. I know it is my mom pulling strings wherever she had to just to make sure she gave me hope, that she understands why I go through this pain to come out clean on the other side. Because...let's face it, that's a mother's love. Knowing exactly what we need and when we need it. She knows that running washes away the tears with huge amounts of sweat. She never gave up, she fought to the end. She has merely moved on, she can't hug me but she surrounds me.


I still run and I feel stronger every time I finish another mile.  Running makes me feel fearless in a world ruled by fear.  This gives me hope for the future and that is enough to bring me back.


How does running make you feel?  

Tuesday, June 4, 2013

Flip Belt Review & Giveaway!!

For about a month now, I've been running with my new FlipBelt.  For quite some time, I've been on the hunt for the perfect running belt to keep my house key, DL and my iphone in.

The quest really started almost 2 years ago - when I began running with arm bands but really didn't like the way they squeezed my arm, leaving a band or sometimes a rash.  It always seemed like I had to make continual adjustments to it as well and sometimes had to add velcro to the straps in order to get them small enough to fit around my arms.

I soon tossed the armbands and opted for a SpiBelt.  At initial use, I loved it.  Once I got it tight enough to quit bouncing up and down.  But it never failed, to loosen itself up by mile 6.  I really wanted just one running belt that once I put it on, I no longer have to think about it, let alone spend my time adjusting it mid run.

After researching some of the newer running products, I came across FlipBelt.  It seemed pretty simple. A band of material, sewn together to make little slit openings in which you put a key, a DL, a CC, and an Iphone (and you don't have to remove the otter box).  Then you flip the belt in it's entirety so that the slits are next to your skin.  Nothing falls out.

So....they courteously sent me one.

Upon first examination, I just couldn't imagine such a simple concept would actually work.  Surely my key would find it's way out.  Surely this thing would wiggle and jiggle and work it's way around my body somehow.  It simply couldn't work.  Or so I thought.

Here's a video on exactly how it works.

I went with Black in XS.  Big Surprise.  I wanted Pink.   However, I don't always wear pink running gear and sometimes I wear team colors so black was safe.

Here's some of the cool colors they have:



My first run out the door, I was skeptical.  I just knew the simple concept couldn't work.  I loaded it with the key and the iphone (in its otter box).  Flipped it in (remember, I am doubtful this is going to work), and head out on the trail.  I found that the most comfortable for me is having the phone in the small of my back so I made a quick adjustment twisting the belt so that the phone was cradled against my back and I ran.  For 10 miles.

Not once did I make an adjustment.  I did however, make sure it was still there several times.  It's lightweight, it doesn't twist, it doesn't jiggle, it doesn't mysteriously stretch while your running.

Of course after 10 miles in the Oklahoma humidity, I was drenched and so was my FlipBelt, so I promptly "flipped" it into the washer. Which I have never been able to do with any of my armbands, or numerous other running belts I had tried.

Voila - it was as fresh as a daisy and it didn't fade.  Okay - tests 1 and 2 are complete.  But could it keep this up for numerous repeat performances?  Ever the cynic, I set out the next day to see if I could defeat the FlipBelt.

It's been almost a month now, I've run every day - from 4 miles to 12 miles and not once have I had a complaint about my new running buddy - FlipBelt.  It will be joining me for Route 66 Marathon in November, where my Perfect Pacer (the hubster) and I will not only do the full but will go for the detour as well! (After all, what's another .3 miles to a 26.2?)

What's even better news - is that they are letting me give one of them away (which I wouldn't do, if I didn't think you'd be thrilled to have such an awesome new running tool yourself)!

So here's how to win one:
a Rafflecopter giveaway





And if you don't win, then you can still get a great deal from FlipBelt by using this coupon code 'RWTDO' for 10% off your order. Please be aware that the discount code is only good for about 30 days so use it or lose it!! 

Here's wishing you all good luck!  See you on the trails...



Sunday, November 25, 2012

Route 66 Half & Marathon Recap



If you've read my blog before, then you know how much I love the Route 66 Half & Marathon.  From Packet Pick Up to Finish, they are the best organized race event I've come across to date.  Add that it is in Tulsa, which means we make it a huge family event on the Perfect Pacer's side and that it is always the Sunday before Thanksgiving makes it perfect for us.

This year, the event proved to stay true to the perfection set in place the year before.

We drove up the Thursday before the event - a lovely 7 hour drive made even more lovely with the 2 children in the back (said with sarcasm).

Friday was pretty laid back and I had a simple 3 mile run along Riverside Drive.  I love getting to see the whole town back the Route 66:

school sign along the marathon route

Friday night, the carbo loading began!  Complete with lots of family.  
Our father in laws famous goulash recipe with one of the SILs


Saturday was packet pick up along with Blogger Forum and Tweet Up (2 new additions to the Expo).



Since I love a good fashion find, I thought I'd share what I wore to the Blogger Forum and Tweet Up: 
Coach bag (gift), blouse (courtesy of local boutique), Old Navy Skinnies,  Caramel riding boots (Payless Shoe Source), necklace ($8, Bargarn Barn Boutique), Watch (borrowed from a daughter)

I continued the Carb Fest throughout the weekend with some supermarket Sushi (something I have never found at my local supermarket) and spaghetti with more family! 



Race day arrived early (duh) and of course, I woke up before the alarm (I always have fitful sleep the night before a race).  Did I mention that Chris had decided Friday that he wouldn't run this year?  His back has been so bad and the farthest he had been able to run with me had been a 7 miler two weeks before.  I was torn as to what to do.  I had never run a race without him, although I had run the distance without him during training.  

However, when we got to the expo, and he saw this: 




He committed (again) to the race.  (Who doesn't love a little bling in their life?) His exact words were "What am I thinking?  Of course I'm going to run tomorrow". 


We had our usual pre-race breakfast Sunday - oatmeal for Perfect Pacer, greek yogurt for me.  We don't eat a lot before we run, as we have figured out our fueling really happens the 24 hours before the event, not that morning.  Also, the lighter my stomach, the less GI issues I have during the actual race (remember how I despise port-a-potties).  

My SIL receives the Golden SIL award for getting up early and driving us to the corral (literally, she parks less then a block away from our start corral & she's done this for 2 years now).  We are pretty spoiled, and sat in the car until about 15 minutes before start time. 

This year, we were in Corral B (happy campers).  And not as frozen as the year before!

Once the start is sounded, there is weaving and bobbing going on to get to a position where we can run at our pace.  Which apparently was a little faster then ever before.  We ran 9:30s  for the first 7 miles and that's when Perfect Pacer's back decided it was done.  

We ended up having to walk quite a bit the rest of the way but we still managed to finish in 2:15.  It wasn't the 2:10 I had hoped for but with as much walking as we did,  it was a satisifying finish.  My thinking switched from "PR FOCUS" to "getting my partner across the finish line" at mile 8.  I ran ahead for a bit, then I'd wait for him.  I slowed my pace (which he had done so many times in our previous races to accommodate my turtle pace) and we pep talked each other to the finish line.  It is moments like those that re-enforce what we already know - that we are perfect for each other.  

PP kept telling me to go ahead (he knows how it will eat at me not to finish at my goal pace) however, we have never crossed a finish line without each other and I wasn't about to break that tradition.  After all, he'd never leave me behind. 



One of the great things about Route 66 is that most of his family comes out to watch our finish.  This year, Route 66 had an awesome App which allowed them to track each mile of our run so they didn't have to wait forever at the finish line.  They live within walking distance of the finish line and just walk over about 15 minutes before we cross.  

We also got VIP passes and were treated to some awesome food at the VIP tent!  

The whole family likes the breakfast!!  


So once again, it was a great Route 66 Half & Marathon event!  We saw friends along the route (PP even handed off a Fantasy Football payment to one at mile 4.5), had an awesome finish line event, got to spend some time with family and have already made plans for next years Route 66.  Which by the way, sign ups are now open and you can register here.


Side Story:  On the way home from dinner on Sunday night, we saw a female being escorted by a couple of cyclists with headlamps and a couple of people walking.  I jokingly said "surely she's not still running the marathon".  30 minutes later, we found out that indeed she was.  Another thing that sets this event apart from so many others is how Chris Lieberman conducts his event - when most race directors are in bed and the finish line is already packed away, this is how he responded to  a "later then usual" finish - you can read her story here and you can see how Route 66 stepped up to the plate here (scroll down to Nov 18th).



What's your favorite race event and why? How far would you travel to run?

BTW, fellow mommy bloggers:  

 

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Prize: Coach Madison Op Art Sateen Handbag
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Monday, October 29, 2012

Gearing up for Route 66 Marathon & Half

If you have been paying half attention to my blog or my facebook, then you know that I'm in love with the Route 66 Marathon & Half.  Last year, was our first year to run it and I was smitten from the moment we picked up our packet but was in deep love when we crossed the finish line.  For a full review of the event, you can check out my review here.

One of the things I do before an event, is tweak my playlist.  Yes, I'm one of those runners who love the high tech gear but I just happen to be on a super low budget.  I use my iPhone to track my runs on endomondo and for my music.  I simply cannot run without music.  Even if I have to only use one earphone (which I often do during biking or running so I can hear traffic), I have to have the music.

The music helps me focus and when I get into longer mileage, my body starts aching and my brain will tell me to stop, but the music is able to drain all that from my mind.

I also have the added responsbility (aka joy) of putting together my Perfect Pacer's run list  - it is completely different then mine.  I think we might actually share 7 songs this time ( a record high!  Maybe my excellent taste in pop culture is rubbing off?)   I overpack my list - right now, it is set for 4 hours of music while Perfect Pacer does a loop set - maybe an hour at the most on the original list.

The songs we share in common are:
Youth of a Nation - P.O.D.
Calling All Angels - Train
My Hero - Foo Fighters
Ali in the Jungle - The Hours
Dog Days are Over - Florence and the Machine
My Body - Young and the Giants
Manifesto - The City Harmonics (christian)

Here's another snap shot of my playlist (don't judge me): 

Obviously this is just a section of my insanely too long play list.  It is a smattering of what makes me move, what inspires me and what reminds me of a special story, a special time or a favorite memory.  They all help drown out the pain the body may encounter and usually help me connect with my God.  

I told my Perfect Pacer that Manifesto by City Harmonic made me feel like I am flying when I run because I mentally leave myself.  Do you have music that makes that happen to you?  Do you obsess about your favorite event in the days leading up to it?  

BTW, my run list got me through my first 10 mile run since my 65 mile bike ride a week ago.  Booyah!